Learn the right way to train, training styles and methods completely backed by research and personalised experience


My Mission

Earlier on in my career, I started out trying different trainings and fads to achieve somewhat decent results. Training with no concept of nutrition or progression left me with a lot of effort and nothing else to show for it. My mission is for you to do things differently , to guide you on the best way to achieve results without making the same mistakes or spending half the time I did . 


Rexx Sports Nutrition Athlete Kennedy hitting back and biceps as he preps for the up coming competition season. www.rexxsportsnutrition.com @rexxsportsnutrition Kennedy IG: @collosus_ken
A simple tutorial, showing how to perform HIIT training for cardio and weight loss website: www.kennedya.com instagram: @colossus_ken email:anyanwu_kennedy@yahoo.com